Testimonials
Welcome to our Body Mind Reset Technique website, where you can discover the powerful impact this technique has had on the lives of our clients. Through our approach, we have helped individuals release tension, gain mental clarity, and achieve a deep sense of relaxation. But don’t just take our word for it – read through the testimonials from our satisfied clients and hear about their personal experiences with our technique. From reduced anxiety and stress to increased energy and focus, our clients have seen amazing results. We are proud to share their stories with you and invite you to explore our Body Mind Reset Technique to experience these benefits for yourself.
Anonymous
Therapy can often be an emotional and demanding process — at Breda’s it’s different . I very much enjoy my sessions, as we go in-depth at a high pace, including a good laugh in between. Thanks to Breda and her BMRT technique, I’ve gained plenty of new insights in my subconscious patterns and beliefs. With her guidance, I am also becoming more capable of recognising those in my immediate surroundings too, improving my social interactions and how I process them. Taking accountability has helped me move from ‘survival mode’ to a more ‘conscious way of living’ — as I am re-establishing my system’s balance, I can now navigate life more calmly.
Anonymous
I came to Breda for processing my burnout. The whole concept was new to me, but from the intake interview I knew I was in the right place.
Breda quickly senses what underlying factors and beliefs play a role in certain behavioral patterns and gets to work creatively to implement new beliefs. In time of 4 sessions, not only my mental peace, but also self-esteem and sense of what my direction in life is were restored. In addition, the session on patterns helped me tremendously to choose a new direction at work as well, and the sessions gave me the courage to finally take the first steps towards my own business.
Because of the profound and quick way of working, I am convinced that these sessions were the best investment-both in terms of time and results-that I could make for now and in the years to come.
Desiree
Having issues that feel huge – sitting for a short while with Breda make the whole situation become hilarious. A mixture of confusion, fun and meaningful simplicity.
Deep grounded issues need a few times to be healed on different layers. And they will.
Julie, 24
Breda helped me cope with the loss of my best friend, Raf, with her technique BMRT. When I came into Breda’s office, I thought there wasn’t enough of me physically to handle all this grief. I couldn’t tell about memories of Raf without panicking and bursting into tears, I could only feel the pain, helplessness and anger of the loss. Immediately after the technique, I felt a huge weight fall off my shoulders, I could breathe again. Thanks to Breda, I can now talk about Raf and all the beautiful memories.
Like Breda, the technique is absolutely unique. 🙂 The result is fast, efficient and above all: permanent. I can only describe it as if your brain has been in the blender. You know something was there 1 minute ago, but you can’t possibly remember it. Something I couldn’t possibly articulate before was suddenly negotiable. I even got new insights into the situation that I couldn’t possibly find before.
My best advice: go with the flow & trust Breda.
Cédric Van Hooydonk
Breda has helped me with stress and performance anxiety. Breda noticed I was stressed when she asked me how my preparations for the exams were going. I was stunned since I normally do a good job in hiding things like this. I told her my stress-related problems and why I was having this stress. Breda then made me realise what impact this stress had on my body, my sleeping pattern and my concentration level. I agreed with all the things she said and I was surprised at how well she had analysed me.
Breda then offered me a solution. She managed to change my mind-set. From one moment to another, she enabled me to change my perspective on my exams. These exams became a goal for me instead of an obstacle and thus I experienced less stress.
When I look back to that period, I can clearly notice 2 phases. There was a period of stress, lack of sleep and me not being able to concentrate for longer than 15 minutes. And then there is the period after Breda helped me. A period of less stress, better sleep and a much better concentration level. These things improved over time. But the enhancement was clearly noticeable.
I wouldn’t have succeeded the way I did now if it wasn’t for Breda’s help. I passed all exams. I genuinely don’t think this would possible if Breda didn’t help me.
Breda has impressed me multiple times with how she analyses me. Till this day, I haven’t been able to prove her wrong on things she noticed about me.
Ingrid
From a hopeless situation due to fault lines between different actors and circumstances within our family to a restored unity.
Because Breda provided insight and tools, everyone was able to take personal steps to heal as a family. Breda was our compass in our learning process.
Without Breda’s intervention, the hidden issues from our parents’ time would have been future issues for the generation growing up.
Before Breda, we had consulted several care specialists, each time with very disappointing results.
You can count on Breda because she is committed, reliable and her Bodmindworkers approach is live changing!
Now we have reached a point we initially thought we could never reach. Thanks to Breda.
Anja Caers
Through a good friend I came to Breda with unexplained pain. Breda not only coached me through my pain, she also helped me look differently at some personal issues I was running into.
How happy I am to have found her!
Breda is top notch. She is extremely talented, gets to the core of your problem quickly and accurately, dares to confront you with your “dark side,” but does so in such a gentle, human and loving way that you truly come back out as a richer person. I have been treated by her several times and can only say: wow….
A wonderful, generous but above all one of the wisest women I know.
I still have a lot to learn from her.
Male 26
Breda ,Whatever we did seems to have worked. I am definitely less angry & emotional concerning the family issues we discussed. Especially regarding my mum and brothers.
I am less annoyed generally, It’s funny because I still notice I dislike doing stuff I would rather not do and the feelings of unnecessary anger are gone.
I would say on whole I am generally more relaxed and less stressed, which often came from me getting angry / frustrated at various things. Body Mind Reset Technique has altered my reaction to things that previously made me sad or angry.
Milena 37
All the accumulated emotions that I had bottled up all my life came out through therapy. Session after session we allowed the unprocessed emotions to surface and the blockages were released. Blockages that had manifested in various physical complaints, all traced back to stress & trauma. The negative experiences that had been stuck for years came out, traumas from my childhood, school, work, relationship….. I gained new insights about everything that had happened and especially about myself.
The trauma doesn’t disappear, but you deal with it differently. You make new connections in your brain. You have more peace in your head. There is room for new positive thoughts. The conditioning and subconscious no longer controls your life. You are the leader of your life and not what happened. You are more aware of why you react in a certain way and you recognize the triggers that kept bringing you back to the negative. In other words, a different way of thinking. You can’t remove the trauma(s) anymore, with nothing. So accepting and moving on is the message. You can only grow as a person by learning and growing from this.
The mental peace & resilience I got thanks to Breda is indescribable, every new challenge I accept with open arms and I no longer act from fear and uncertainty.
Therapy gave me new insights and taught me new skills:
– I am a good mom with the heart in the right place because I sought help for myself
– my own parents did their best within their own possibilities
– I can keep control over my behavior in case of strong emotions
– I don’t need to have all my questions answered
– I live in the now, and no longer in the past or fear the future
– I have learned to set boundaries in order to put myself first
– a good mom shows she can fail and says sorry. Most of all she shows how she deals with it.
Michael van der Voort
“Love to visit Breda!” Spectacular way of treatment and upon every visit some New Life Lessons. I admire the way she’s working her way through and digs into ‘your’ problem and finding causes to treat and not only focusing on the complaint. It must been said: It’s a special but very effective treatment so if you wanna get rid of whatever your complaint is and learn for the future, including some homework for yourself… only one address…
Anonymous
My dearest Breda,
It is now exactly one week and 1 day ago since I had my last session with you. And I feel the urge to Thank you once again for helping me. Next month i will be 51, and only now, for the very first time in my life, I feel: liberated, freed of all anxiety, anger, confusion, inconfidence ….. it’s a new me, really, I feel as light as a feather … and what is so great, it is showing apparently, people seem to ‘feel’ my happiness too, which in turn, makes them smile, …. het werkt aanstekelijk 😀 (and it feels great being able to make someone smile and enjoy). So, from the bottom of my heart, THANK YOU , THANK YOU , THANK YOU 🙏🙏.
And then, perhaps one day, a new job …. working hard on that too (it’s a great journey), work in progress 👍💪
Enjoy your weekend and Big hugs,
Anonymous
I just had a BMRT session with Breda and when I got home I took a nap because my brain was fried. 🙂
During the session I felt immediate shifts every single time she applied BMRT. I switched from being unable to talk through my tears and finding it hard to even breathe, to feeling calm and enjoying a peaceful quiet inside myself. Within a few minutes I was able to talk calmly about what had been bothering me and I felt truly peaceful.
With BMRT Breda helped me reconnect to my true self and as I am writing this I feel confident, calm, secure, safe and just amazingly happy to be me.
BMRT is the brainchild of Breda. The technique is the result of years of experience, mountains of knowledge and amazing intuition. It will be a true privilege to be able to learn from Breda and understand the magic that is her work.